Nestle into the Warmth of Community

Dearest %FIRSTNAME%,

As we're wintering and slowly returning to the light, taking time to tend to our sacred energy and overall wellness is ever on the menu here at the studio! During this season of reflection & moving inward, staying connected to practices that keep us grounded, empowered and in community are essential.

Especially in such dark, tyrannical and fearful times, we need one another more than ever as reminders we are not in this alone, and to remember our shared humanity and our personal and collective power.

Things to fill your cup may be :

• Practicing loving-kindess or Meta meditation every morning or evening to elevate your wellbeing while generating healing energy to send out into the world.

• Chanting mantra to focus the mind, calm the nervous system and send heartful devotion to those suffering in the world: 'May all beings know peace. May all beings be safe. May all beings be free.' The Sanskrit mantra similar to this is 'lokaha samastaha sukhino bhavantu'

• Monthly Healing Circles at Home Retreat Studio are offered by donation & are a great way to release tension and anxiety through meditation, sharing and community. Next circle meets Jan 23

• Give yourself some sweetness. Here's a short blog I wrote awhile back about finding our center in times of change and overwhelm and it includes 2 healthy recipes to give yourself and your loved ones some sweetness this season

May we continue to gather, practice, and remember who we are—together.

Let's grow the good together by cultivating intentional space for yourself in 2026!

Join my next Yoga Teacher Certification Program

starts May 22, 2026

Discover Your Path & Deepen Your Practice with AlignedLife Yoga School's 200-Hour Hybrid Yoga Teacher Training Program!

Become a Confident, Embodied & Authentic Yoga Teacher through

a of Sacred Journey of Wisdom, Practice & Purpose

Whether you're ready to teach or simply deepen your practice, this training will take you on a transformative journey—into the heart of yoga, into the intelligence of your own body, and into the kind of leadership that’s rooted in authenticity, clarity and compassion.
This is not a surface-level certification. This is a path of deep embodiment, real practice, and living wisdom. LEARN MORE HERE

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See more ways to stay vital & connected to yourself and soulful gatherings:

👉 WEDNESDAYS: 11am Live Streaming Yoga for

$25 per month

Join anytime for from anywhere. All classes are recorded, plus you'll have access to the catalog of all recorded classes and a Community Page to share inspiration, resources and get the support you need

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Spring is coming soon...

Registration is now OPEN for Springtime In-Person Yoga

NEW Flexible Membership Package!

Drop-in classes also available for select Fri & Sun options

FRIDAYS: Noon Drop-ins

SUNDAYS: 10am Drop-ins

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RETREATS!

🌴Big Island Yoga Retreat is Sold Out!

Don't miss out on the next retreat to my beautiful hometown, Carlsbad, CA

Sign up for the

☀️CALIFORNIA BEACHY SUNSHINE RETREAT

June 6-9

Join us for a blissful long weekend, nourishing home-cooked meals and twice daily yoga on the beach in Carlsbad, CA, nestled in the enchanting St. Malo beach community at a truly charming private family home. We'll explore practices to awaken and attune to Divine Feminine energy and the innate wisdom of your intuition and more!

*Limited to 8 students.... Will you be one?

Also, I'm working on crafting an elevated, spiritually based yoga & travel (multiple destinations) retreat to Scotland in early Sept 2027!

If you're interested in joining the waitlist to be first to know all the details, email me with the subject line 'Scotland'

Finally, here's a little reveal: 👀 I'll be traveling to India for 2 weeks this February, with an eye toward a possible future retreat to southern India! Wowie! More details to come for this exciting possibility!

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Please consider sharing this email with friends. We are stronger together & my small, heart-led business depends on word-of-mouth referrals from you, dear reader!

Thank you so much for reading and growing and being a part of this inspired community!

With love and gratitude,

💛 jenny