Online Yoga for our times

All bodies, all levels welcome!

Wednesdays 11am-12pm pst

Begins November 5, 2025! You get: 2 classes per month live streaming and recorded.

To enroll, click below to start your monthly, ongoing enrollment.

Cancel anytime.

All classes will be recorded and available to members when you join.

If you’re between the ages of 35 and 50+, you have a unique opportunity to positively impact your future health through the choices made today!  

Improve your current and future wellness through early perimenopause, perimenopause, and early menopause by joining this empowering yoga program to address the symptoms of Peri & Post Menopause while increasing strength, flexibility, balance, and inner calm.

Become the version of yourself you're meant to be-strong, confident and spiritually fit!

More Benefits when you join:

• Recorded classes available with your monthly membership
• Top Tips and Resources to guide you through your unique season of life
• Community Page to share inspiration, resources, and get the support you need

Click here to enroll